About Us

My name is Maria and I run this blog. I graduated in gastronomy by profession and love experimental cooking as my vocation. With a healthy and responsible lifestyle that goes from healthy eating and constant training, you can achieve the body you desire. On this blog I will be focusing on sharing valuable information from my own experience about how to lose weight at home, with simple recipes, routines or training exercised. Thank you for joining me on this journey. All the information on this blog is free, so please enjoy your stay. And tell your friends about us! 🙂